The institution of marriage and its various associations have undergone such a rigorous transformation over the last century that ‘to be married’ has a substantially different set of meanings and motivations than it used to. Modern couples now need to decide whether it’s worth tying the knot over the popular alternative of co-habitation. So why [...]
As we enter a new year the effort to stay fit once again becomes a concern. Here are 15 ways to stay fit as we prepare for a new year of diet and exercise challenges. 1. Join a running club (This a great way to get regular exercise with other individuals who have the same [...]