Health

10 Tips for Exercising in Winter

in Health ⋅ November 24, 2011 ⋅ Post a comment

Although we often experience the good feel factor during and in particular after an exercise it is easy to forgo this activity in the winter months. Spending longer indoors, colder temperatures and shorter days may result in less time to exercise. Less exercise may lead to weight gain and other health problems. Here are 10 [...]

10 Foods that Will Make You Look Younger

in Health ⋅ October 20, 2011 ⋅ Post a comment

Aging is a fact of life. The wrinkles appearing on your forehead and other areas of your body can leave you feeling unattractive, old, and searching for ways to stop the aging process. While you cannot go back in time or stop it, there are many ways in which you can fight the signs of [...]

Your essential guide to the morning after pill

in Health ⋅ August 17, 2011 ⋅ Post a comment

The importance of good, dependable protection during sex is a top priority, though many people get into situations where this cannot be guaranteed, whether it is lack of care or the fallibility of other contraceptive options. If this happens to you, you can still get hold of help the following day to stop an accidental [...]

Richard Branson has near-miss despite seeing clearly

in Health ⋅ August 17, 2011 ⋅ Post a comment

Despite reportedly being more than content with recent laser eye surgery that has left him seeing “perfectly”, Sir Richard Branson was a sight for sore eyes after a close encounter with a sea predator. According to an article published in The Daily Telegraph (August 4th), the 61-year-old British entrepreneur mistakenly swam right into the open [...]

Exercise and Acne

in Health ⋅ July 28, 2011 ⋅ Post a comment

In this article you will learn how to exercise and acne are related. Some argue that exercise is a cause of acne while some argue that the exercise reduces the risk of acne, and the future of the outbreak. However, it has been shown that exercise is beneficial for people with acne. A recent study [...]

Acne Skin Care for Girls

in Health ⋅ April 12, 2011 ⋅ 14 comments

Acne tends to strike at a more severe rate in young girls rather than in mature adults. The reason behind this is puberty and changing hormones. Girls, especially in their teenage years have to go through the cycle of monthly menstruation, growth spurts, body and facial hair growth, and many other physical changes. All these [...]

Juicy Health Tips

in Health ⋅ March 3, 2011 ⋅ Post a comment

Sometimes there is so much information about what you should eat, how you should exercise, which one of the top health clubs you should join, even picking the perfect perfume for your mood. But if there is one thing we can easily do is juicing, here is a guide to the benefits plus when to [...]

5 Ways to Wellbeing

in Health ⋅ January 20, 2011 ⋅ Post a comment

The start of a new year is the perfect excuse to take time to focus on yourself and even jump start some lifestyle changes. Reflect on the past year and set self-improvement goals for yourself. While the task might seem daunting, you can easily pinpoint an area or two of focus and then select easily [...]

10 secrets about women’s brain

in Health ⋅ October 11, 2010 ⋅ 3 comments

Neurologists made a list of 10 things men should know about women’s brain. Louann Brizendine, neurologist at California university in San Francisco pointed out the most important moments in a women’s life which affect both her body and brain. Louann Brizendine mentions in her book “The Female Brain” the most important things men should know [...]

Staying Healthy this Autumn and Winter

in Health ⋅ September 30, 2010 ⋅ One comment

The summer has finally drawn to a close, and it’s now that many of us start a winter hibernation, staying at home much more, nursing steaming mugs of hot chocolate and hearty stews. While there’s certainly nothing wrong with doing that some of the time, health does start to suffer if it’s all we do. [...]

Search Tips