A breakfast a day

Stress, lack of spare time, disorderly program or an inadequate alimentation are frequent causes which affect our health.
According to an English study, breakfast seems to be the most ignored meal of the day. Women seem to be those who usually don’t take breakfast as they are very obsessed with the way they look. They try [...]

Weight problems – Theoretical basis

At the beginning of human evolution, humans were defenseless against nature so they were constantly fighting starvation. The survival of mankind was censured by the ones who could adapt to hunger, and could utilize nutrition and calories the most.
The 20th century’s industrial and agricultural development brought a huge change in food production, which got boosted [...]

5 sports that burn calories

I guess that there is no need to tell you, girls, that besides the welfares brought to your health, sports also give you the chance to socialize and to psychical relaxation. Briefly, not only “corpore sano” but also “mens sana”.
Jogging
At a speed of 6 km/h, in 30 minutes, the human body consumes over 450 [...]

A summer without Squinting

As it gets warmer, taking extra-precautionary care of our skin is important. After being wrapped in woollens all winter, unveiling yourself to UV rays of the summer sun can be an ill-advised move without the appropriate protection. However, SPF is now in most facial moisturisers, and holidays can be booked with quickly followed trips [...]

How to get a fresh look using just your eyes

Every woman wants to be beautiful and seductive, to have the look good enough for a healthy self esteem. We always want to look attractive, to feel good in our body. That is why there are so many tips and tricks that offer miraculous looks, there are so many vitamins, diet pills, make-up types and [...]

Weird things about the human body

How much do you know about your body? Here are some things that might surprise you:
Tongue imprint
Don’t show your tongue if you want to hide your identity. As the digital imprints there exist also tongue imprints.
Shedding
Human beings also shed just like animals do. They loose about 600 000 skin particles every hour.
How [...]

How to treat sun burns

Nowadays, the sun exposure creates more and more problems. Due to the climatic changes and to the lay of o-zone diminish, the solar radiations affect more intensive the skin and body.
In this case, let’s see some tips which will help us treat the sun burns:

The most important, the burned skin doesn’t have to [...]

5 tips to protect your eye sight

More than ever nowadays we use our eyes to see images at the computer, at the TV or in our mobile phone. All these activities damage our eye sight. Let’s see some tips recommended by the doctors in order to protect them.
Drink juice that protects the eyes health
A Chinese remedy to protect the eyes consists [...]

9 causes of pimples appearance

Even if you have used many products in order to fight pimples, nothing seems to be good enough. But have you tried the easiest way? Let’s see some tips which will help you prevent the pimples appearance.
The bacterium existing on mobile phones
Make-up, sebum any grease can accumulate on your mobile phone. All these [...]

12 tips for pregnant women during summer

Pregnant women endure warmth harder because of the progesterone hormone and of the heat emitted by the fetus. In this case, let’s find out some tips which will help pregnant women during a hot summer.
Don’t risk dehydration, drink as much liquids as possible (water, tea) and eat vegetables which contain a big amount of water.
In [...]