http://www.tips4girls.net/health/how-to-have-a-quiet-sleep/ Tips for every girl in the world Tue, 07 Sep 2010 11:35:50 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.tips4girls.net/health/how-to-have-a-quiet-sleep/comment-page-1/#comment-7486 Aliyah Mon, 26 Oct 2009 03:30:23 +0000 http://www.tips4girls.net/?p=351#comment-7486 Oh thanx so much!TonightI am going to try the milk and honey thing and stp drinking coffee.And the warm bath is what im totally going to do Oh thanx so much!TonightI am going to try the milk and honey thing and stp drinking coffee.And the warm bath is what im totally going to do

]]> http://www.tips4girls.net/health/how-to-have-a-quiet-sleep/comment-page-1/#comment-5728 Aisha Sat, 15 Aug 2009 22:19:59 +0000 http://www.tips4girls.net/?p=351#comment-5728 Yee and have a warm bath 2 ! :p likeed ur tiPps :D Yee and have a warm bath 2 ! :p likeed ur tiPps

]]> http://www.tips4girls.net/health/how-to-have-a-quiet-sleep/comment-page-1/#comment-4527 Rhonda Olsen Sat, 11 Jul 2009 02:59:39 +0000 http://www.tips4girls.net/?p=351#comment-4527 You are so right about avoiding alcohol. I find even just a couple glasses of wine will zonk me out for about the first four hours and that's it! The rest of the night is tossing and turning and the next day, I'm a total zombie. You are so right about avoiding alcohol. I find even just a couple glasses of wine will zonk me out for about the first four hours and that’s it! The rest of the night is tossing and turning and the next day, I’m a total zombie.

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