During menstruation, our body passes through a lot of hormonal changes which make you more sensitive: pain, blood loses etc. The deficiency of minerals and vitamins emphasizes the symptoms during menstruation. You can cover the loss from your body by eating the following aliments: Calcium – its absence is responsible of nervousness, depression, fauling. Eat…
As the summer starts to ebb away and we head toward longer nights and the chilly days of winter, just what’s going to happen to that tan you worked on over those glorious summer days? If you’ve got a special occasion on the horizon, like a big wedding or a party, then you may want…
There’s growing controversy concerning the use of food supplements on a regular basis. While some people argue that it’s unnecessary, there’s scientific evidence that nutrients have a considerable impact on people’s health. For instance, lack of vitamin B12 caused by inadequate diets can lead to anxiety, depression and apathy. Fortunately, the problem can be solved…
Monica Vinader, a Spanish-born jewellery designer, has recently released a new collection Siren, inspired by the sea and featuring a selection of exquisitely cut stones such as amethyst, green onyx, chalcedony, white topaz and others. All pieces of Monica Vinader jewellery can be personalised using a brand new engraving service. Before doing that, it’s worth…
Australians are among the world’s most accomplished travelers. Wherever you find yourself – whether it’s backpacking in Thailand or pub-crawling in the West End of London – you will meet a group of Aussies. It’s perhaps Australia’s distance from anywhere else that make its inhabitants determined to make the most of globe-trotting when they get…
One of the highest profile fashion events in the world will be taking place in London from September 14 to September 18, 2012. New York Fashion Week spring/summer 2013 gave a little preview of what’s hot featuring top fashion designer collections and celebrities spotted in stunning dance shoes, elegant evening dresses and eye-catching jewellery. Celebrities…
Any girl becoming a woman should know how to behave in any situation especially when she is invited to a wedding, a restaurant of at her first date. 10 golden rules you shouldn’t forget while eating are: Most of the dinners begin with a cocktail where you can communicate with other event guests. One of…
Fantastic museums and galleries, beautiful parks and lively bars aren’t the only things Glasgow has to offer. If you are looking to meet someone new, there are plenty of inspiring places to strike up conversations and go on dates. Here are some top tips for finding love in Glasgow. Get involved with the culture A…
A cat you caress at night or a dog you are playing with in the park. Having a pet seems to be always fun. Think twice: sometimes it is a great responsibility and not many can handle it. What kind of schedule you have? It’s the first question you should put yourself before bringing a…
Whether you’re seeking adventure or in search of a secluded beach, travelling abroad is a truly exciting experience. While the prospect of travelling alone as a single girl can be daunting, it can also be a liberating and eye-opening opportunity, one that brings new friends, great stories, and if you’re lucky, someone special to share…
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