Health

The category Home Health Care, which provides you the best tips about maintaining your health without making efforts.

7 aliments that blemish teeth

Who doesn’t want a perfect smile and bright teeth? Many times we choose to get help from the dentist or use handmade solutions for teeth whitening. Unfortunately the results obtained aren’t for a long time and the only guilty person is you. Aliments and drinks you eat can blemish teeth and all efforts will be…


Top 15 aliments which help you stay young

Which is the secret of eternal beauty? Anti-aging cremes, aesthetic surgeries or a magic lotion? None of these. The secret comes from inside you, meaning what you eat. The phrase “eat healthy to stay fit” is not something new, but you should know exactly what to eat to obtain what you want meaning “mens sana…


How to choose a sport fit to your job

No matter you work all day long standing up or seated at your office you should practice a job to keep you in good shape. It depends on the type of work you do. An important rule is to avoid a sport which solicits your body the same as your job. In this way you…


5 types of aliments that can influence the appearance of cellulites

We all want to look as models on the covers of magazines, to have a beautiful body and cellulites would be a nightmare for every woman. Although we try all kind of treatments – spa, massage etc. – our food plays a very important part in fighting against this major problem. The more chaotic is…


Tips for not putting on weight during vacation

After keeping a diet and losing weight going on a vacation could change everything. Fast food or soda drinks are challenges hard to resist especially on vacation. Some tips for not putting on weight during vacation could help you. Nobody says you shouldn’t enjoy food but don’t give up your diet completely because you might…


9 benefits of drinking warm water with lemon and honey every morning

Drinking warm water with lemon and honey every morning is good not only for your health but also for losing weight. It improves digestion The mix of water, lemon and honey improves the intestine transit. Beside the fact that lemon stimulates liver it helps eliminate toxins from your body. Honey has the role of an…


A good day starts with 4 important activities

Waking up early in the morning and energizing represents the key of success. We will have a good day anytime if we know how to enjoy our mornings. The first rule is to wake up earlier in the morning than usually in order to have time for some simple activities. Even if usually waking up…



6 tips for obtaining the best results after gym trainings

Sport is the best ally when it comes to a toned and slender body but some unhealthy habits usually wreck the trainings and the results are not as we would want to. This is why it is very important to know which are the steps which should be changed, the main factors which are guilty…


Dukan Diet – advantages vs. disadvantages

Dukan Diet is a method of losing weight very appreciated by lots of women all around the world. For those who know little about this diet, we can mention that: it was invented by the doctor Pierre Dukan about 30 years ago, as a solution to obesity. It became popular after being published in the…


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