Health

The category Home Health Care, which provides you the best tips about maintaining your health without making efforts.

Acne Skin Care for Girls

Acne tends to strike at a more severe rate in young girls rather than in mature adults. The reason behind this is puberty and changing hormones. Girls, especially in their teenage years have to go through the cycle of monthly menstruation, growth spurts, body and facial hair growth, and many other physical changes. All these…


Juicy Health Tips

Sometimes there is so much information about what you should eat, how you should exercise, which one of the top health clubs you should join, even picking the perfect perfume for your mood. But if there is one thing we can easily do is juicing, here is a guide to the benefits plus when to…


5 Ways to Wellbeing

The start of a new year is the perfect excuse to take time to focus on yourself and even jump start some lifestyle changes. Reflect on the past year and set self-improvement goals for yourself. While the task might seem daunting, you can easily pinpoint an area or two of focus and then select easily…


10 secrets about women’s brain

Neurologists made a list of 10 things men should know about women’s brain. Louann Brizendine, neurologist at California university in San Francisco pointed out the most important moments in a women’s life which affect both her body and brain. Louann Brizendine mentions in her book “The Female Brain” the most important things men should know…


Staying Healthy this Autumn and Winter

The summer has finally drawn to a close, and it’s now that many of us start a winter hibernation, staying at home much more, nursing steaming mugs of hot chocolate and hearty stews. While there’s certainly nothing wrong with doing that some of the time, health does start to suffer if it’s all we do….


8 reasons to cycle

It protects you from diseases Cycling helps prevent the cardiovascular diseases; according to British researches, an hour of cycling reducing at half this risk. When you cycle, lungs ventilates muscles, oxygenates and your heart beats slower as it gets used to the effort. It strengthens metabolism As any physical activity, cycling facilitates digestion, maintains muscles…


The truth about hair extensions

Hair extensions are extremely dangerous for natural hair is specialists all over the world conclusion. Not only they have stated this, also hair stylists of all nationalities who admitted that many of their clients complained that they started to bald after using hair extensions. Extensions make you hair look longer and richer but they also…


Tips to treat the menstruation pains

You expect terrified that period of the month? If only you would have to endure the discomfort but you also have some painful cramps which often become unbearable. What should you do in this situation? Dismenoree is the medical term for the pains you support during menstruation. Some women pass easily over them because they…


A breakfast a day

Stress, lack of spare time, disorderly program or an inadequate alimentation are frequent causes which affect our health. According to an English study, breakfast seems to be the most ignored meal of the day. Women seem to be those who usually don’t take breakfast as they are very obsessed with the way they look. They…


Weight problems – Theoretical basis

At the beginning of human evolution, humans were defenseless against nature so they were constantly fighting starvation. The survival of mankind was censured by the ones who could adapt to hunger, and could utilize nutrition and calories the most. The 20th century’s industrial and agricultural development brought a huge change in food production, which got…


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